Mango lassi chia pudding

Name: Mango lassi chia pudding
Yield: 4 servings
Cuisine: Georgian
Ingredients: 250.00 g Mango; 200.00 g Yoghurt; 200.00 ml Milk; 60.00 g Chia seeds; 20.00 g Agave nectar; 2.00 g Ground cardamom; 8.00 g mint leaves

This mango lassi chia pudding is the perfect grab-and-go breakfast. It’s delicious, nutritious and refreshing - perfect for a hot summer’s morning.

Time needs review. Step durations do not agree with the recipe summary.

Prep-

Cook-

Servings4

Cal/serving305

#Healthy#chia seeds#pudding#mango#pesto#milk#yogurt#dairy#healthy breakfast

Ingredients

Servings

Milk200 ml

Instructions

4 steps

1
Put the mango flesh, yoghurt, milk, agave nectar, and ground cardamom in a blender and blend until completely smooth.
2
Pour the mixture into a bowl and stir in the chia seeds.
3
Cover and chill in the refrigerator overnight, or for at least 8 hours.
480 min
4
Serve in glasses or bowls, topped with extra mango slices and mint leaves, if desired.

Nutrition

1 serving ≈ 190 g

Nutrition values are estimates. - means data is unavailable.

305

kcal

8.5g

Protein

36.7g

Carbs

13.9g

Fat

7.6g

Fiber

My notes and cooking history

Your notebook is private to your account.

Mango lassi chia pudding

Ingredients

Instructions

Nutrition

My notes and cooking history

⭐Reviews