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Matsvnis Supi
SoupsEasy

Matsvnis Supi

Matsvnis Supi is a light and refreshing Georgian soup made with matsoni (Georgian yogurt), rice, and aromatic herbs. It is especially popular in the summer and is perfect as a light lunch or dinner.

Prep15 min
Cook25 min
Servings4
Cal/serving181
#Georgian#Soup#tomato#vegetable#Egg Soup#quick meal#easy

Ingredients

Servings
4
  • Egg1 ცალი
  • Garlic6 კბილი
  • water500 ml

Instructions

5 steps
  1. 1

    Rinse the rice well and place it in a saucepan. Add water and cook over low heat until softened.

    15 min

  2. 2

    In a separate bowl, whisk the egg and slowly mix in the matsoni. Mix well to avoid lumps.

    5 min

  3. 3

    Add the matsoni and egg mixture to the saucepan with the rice. Continue to cook over low heat, stirring constantly, until the soup thickens (about 10 minutes).

    10 min

  4. 4

    Add chopped cilantro, mint, salt, and garlic (if using). Mix well and remove from heat.

    2 min

  5. 5

    Serve the soup warm or cold. If desired, you can add a little olive oil.

Nutrition

1 serving ≈ 350 g

Nutrition values are estimates. - means data is unavailable.

181
kcal
9.8g
Protein
28g
Carbs
3.1g
Fat
1.1g
Fiber

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