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Mussels marinière

Mussels marinière

The simplest way to cook a feast of seasonal mussels is with a little wine, cream and herbs as in this classic French recipe.

Prep15 min
Cook10 min
Servings4
Cal/serving380
#Fish#seafood#Main Course

Ingredients

Servings
4
  • Olive Oil30 ml
  • Garlic2 კბილი
  • dry white wine200 ml
  • Double cream100 ml

Instructions

6 steps
  1. 1

    Clean the mussels by thoroughly scrubbing them under plenty of running water, pulling away and discarding the 'beards', the seaweed-like stringy threads. Discard any broken mussels, and any mussels that don't close tightly when you tap them.

  2. 2

    Heat the olive oil in a heavy pan with a tight-fitting lid. Add the shallot and garlic and cook over a medium heat until softened, but not coloured.

  3. 3

    Add the wine and turn up to a high heat. As the wine starts to boil, add the cleaned mussels and thyme to the pan. Turn the heat down to low.

  4. 4

    Put the lid on the pan and allow the mussels to steam. Cook for about 4-5 minutes, lifting the lid from time to time to check - you will know they are cooked when the shells have opened. Discard any mussels that remain closed.

  5. 5

    Add the double cream and cook for a further minute.

  6. 6

    Scatter with the chopped parsley and serve in deep bowls.

Nutrition

1 serving ≈ 325 g

Nutrition values are estimates. - means data is unavailable.

380
kcal
29.3g
Protein
12g
Carbs
22.8g
Fat
1.3g
Fiber

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