Category

Fish and Seafood Recipes

Fish and Seafood: 78 recipes with step-by-step instructions, ingredient lists, cooking times and calories per 100 g. Pick a recipe, save it to favourites or add it to your weekly plan.

Mussel, mullet, shrimp and saffron risotto
138kcal/100g

55 min

Mussel, mullet, shrimp and saffron risotto

Risotto nero with saffron chilli squid
164kcal/100g

55 min

Risotto nero with saffron chilli squid

Sea bream with onion and roasted hazelnut sauce
232kcal/100g

55 min

Sea bream with onion and roasted hazelnut sauce

Fish Dolma in Iceberg Leaves
95kcal/100g

55 min

Fish Dolma in Iceberg Leaves

King prawns, egg and Chinese chive water dumplings
180kcal/100g

90 min

King prawns, egg and Chinese chive water dumplings

Black cavatelli with clams, prawns and courgettes
133kcal/100g

75 min

Black cavatelli with clams, prawns and courgettes

Japanese-inspired pot roasted monkfish
82kcal/100g

45 min

Japanese-inspired pot roasted monkfish

Black bean steamed scallops with noodles
100kcal/100g

25 min

Black bean steamed scallops with noodles

Buttered asparagus, lobster and masala scrambled eggs
203kcal/100g

40 min

Buttered asparagus, lobster and masala scrambled eggs

Crab tortellini with a lemongrass and ginger sauce and wilted spinach
185kcal/100g

75 min

Crab tortellini with a lemongrass and ginger sauce and wilted spinach

Pan-fried scallops with polenta and braised cime di rapa
175kcal/100g

55 min

Pan-fried scallops with polenta and braised cime di rapa

Delicious Hake Risotto by Nutsa Surguladze
169kcal/100g

50 min

Delicious Hake Risotto by Nutsa Surguladze

Hot smoked salmon, baked wasabi mushrooms and black rice
178kcal/100g

65 min

Hot smoked salmon, baked wasabi mushrooms and black rice

Coconut prawn curry with cauliflower 'rice'
108kcal/100g

35 min

Coconut prawn curry with cauliflower 'rice'

Pan-fried sole fillet with caper and tomato dressing
149kcal/100g

20 min

Pan-fried sole fillet with caper and tomato dressing

Lobster ravioli with sautéed lobster claw meat
172kcal/100g

125 min

Lobster ravioli with sautéed lobster claw meat

Poached halibut with artichokes and béarnaise sauce
308kcal/100g

45 min

Poached halibut with artichokes and béarnaise sauce

Salmon Steak in Cream Sauce
245kcal/100g

30 min

Salmon Steak in Cream Sauce

Poached sea bass with potatoes in a white wine, cream and chive sauce
151kcal/100g

30 min

Poached sea bass with potatoes in a white wine, cream and chive sauce

Deep-fried crab claws with crab ravioli
145kcal/100g

95 min

Deep-fried crab claws with crab ravioli

Fried scallops with curried cauliflower and coconut sauce
134kcal/100g

45 min

Fried scallops with curried cauliflower and coconut sauce

Crab and scallop Mornay
222kcal/100g

55 min

Crab and scallop Mornay

Red mullet with linguine tossed in chilli and garlic
178kcal/100g

50 min

Red mullet with linguine tossed in chilli and garlic

Pan-fried sea bass in harissa butter
198kcal/100g

20 min

Pan-fried sea bass in harissa butter