Pasta with tuna and rocket

Name: Pasta with tuna and rocket
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: Georgian
Ingredients: 350.00 g Penne (dry); 45.00 g Olive Oil; 280.00 g Tuna (canned in oil); 1.00 ცალი Lemon; 50.00 g Arugula; 5.00 g Salt; 2.00 g Black Pepper

This tuna pasta recipe is just as good cold as it is hot, so use any leftovers to make packed lunches. This is designed to be a low cost recipe.

Prep10 min

Cook15 min

Servings4

Cal/serving438

#Pasta#Fish#dinner#italian#budget#basil

Ingredients

Servings

Lemon1 ცალი

Instructions

3 steps

1
Bring a large saucepan of water to the boil and add a generous pinch of salt. Cook the pasta according to packet instructions. Once cooked, drain and transfer to a large serving bowl.
2
Mix the olive oil into the cooked pasta and season with salt and pepper. Stir through the tuna and add the zest of the lemon along with the juice of half of the lemon.
3
Just before serving toss through the rocket leaves.

Nutrition

1 serving ≈ 263 g

Nutrition values are estimates. - means data is unavailable.

438

kcal

38.1g

Protein

40.7g

Carbs

15.5g

Fat

3.4g

Fiber

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Pasta with tuna and rocket

Ingredients

Instructions

Nutrition

My notes and cooking history

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