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Penne with roasted vegetable and tomato sauce

Penne with roasted vegetable and tomato sauce

Add spices to mostly ready-made ingredients and you can knock together a family meal for well under £1 a head in no time. Each serving provides 439 kcal, 16.5g protein, 63g carbohydrates (of which 8g sugars), 12g fat (of which 4g saturates), 6g fibre and 0.3 g salt.

Prep5 min
Cook15 min
Servings4
Cal/serving394
#Pasta#dinner#family dinner#vegetable#italian#quick meal

Ingredients

Servings
4
  • Olive Oil30 ml

Instructions

5 steps
  1. 1

    Bring a large saucepan of salted water to the boil. Add the penne and cook according to the packet instructions, normally 10-12 minutes.

  2. 2

    Meanwhile, tip the tomatoes into a large saucepan. Add the oil, onion powder, garlic granules and chipotle sauce, stir well, then bring to the boil over a medium heat. Simmer for 2 minutes.

  3. 3

    Remove from the heat and blend until smooth using a stick blender. Return to the heat, stir in the roasted vegetables and cook for 2-3 minutes, or until bubbling.

  4. 4

    Drain the penne, reserving a little of the water, then tip the pasta into the sauce and stir. Add a couple of spoonfuls of pasta water to the pan, then season well with black pepper.

  5. 5

    Serve sprinkled with grated Parmesan or vegetarian alternative to serve.

Nutrition

1 serving ≈ 263 g

Nutrition values are estimates. - means data is unavailable.

394
kcal
13.1g
Protein
54.9g
Carbs
13.1g
Fat
7.3g
Fiber

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