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Persimmon smoothie

Persimmon smoothie

A rich blend of ripe Georgian persimmon, natural yogurt, and warm cinnamon makes for the ultimate autumn pick-me-up. It has a silky texture and delicate natural sweetness, making it ideal for a wholesome breakfast or light snack. For the best result, use very soft, fully ripe persimmons to avoid any astringency.

Prep5 min
Cook2 min
Servings2
Cal/serving163
#drink#persimmon#smoothie#healthy breakfast#autumn drink

Ingredients

Servings
2
  • Ripe Persimmon2 piece
  • Georgian matsoni or plain yogurt200 ml
  • Milk100 ml
  • ground cinnamon½ tsp

Instructions

4 steps
  1. 1

    Wash the ripe persimmons, remove the stems, peel the skin, and discard any seeds. Chop the pulp into medium chunks.

    3 min

  2. 2

    Add the persimmon pulp, chilled yogurt, milk, cinnamon, and honey (if using) into a blender container.

    1 min

  3. 3

    Blend on high speed until completely smooth, creamy, and velvety.

    1 min

  4. 4

    Pour into tall highball glasses and dust the top lightly with a pinch of extra cinnamon before serving.

    1 min

Nutrition

1 serving ≈ 239 g

Nutrition values are estimates. - means data is unavailable.

163
kcal
5.8g
Protein
29.3g
Carbs
3.9g
Fat
3.6g
Fiber

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