Pineapple pork

Name: Pineapple pork
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Cuisine: Georgian
Ingredients: 500.00 g Pork fillet; 22.00 ml Peanut oil; 75.00 ml Soy Sauce; 15.00 g Sugar; 150.00 g Pineapple (canned slices); 10.00 ml Dry sherry; 10.00 ml Sesame oil; 5.00 g Cornflour; 6.00 კბილი garlic cloves; 15.00 g Fresh Cilantro

Ken Hom blends sweet and savoury flavours in this simple pork and pineapple dish.

Prep15 min

Cook10 min

Servings4

Cal/serving332

#meat#marinated#stir-fry#asian

Ingredients

Servings

Peanut oil22 ml
Soy Sauce75 ml
Dry sherry10 ml
Sesame oil10 ml
garlic cloves6 კბილი

Instructions

4 steps

1
Cut the pork into thin strips about 5cm/2in long. In a medium bowl, combine the marinade ingredients. Add the pork, mix well and leave to marinate at room temperature while you prepare the other ingredients. Drain, discarding the marinade.
2
Heat a wok over a high heat until it is hot. Add the oil, and when it is very hot and slightly smoking, add the garlic and stir-fry for 15 seconds or until golden brown.
3
Add the pork and stir-fry for 3 minutes.
4
Finally, add the pineapple, coriander, soy sauce and sugar and continue to stir-fry for 3 minutes.

Nutrition

1 serving ≈ 163 g

Nutrition values are estimates. - means data is unavailable.

332

kcal

31.5g

Protein

14.1g

Carbs

14.9g

Fat

0.8g

Fiber

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Pineapple pork

Ingredients

Instructions

Nutrition

My notes and cooking history

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