Back to recipes
Rosehip tea

Rosehip tea

Rosehip tea is celebrated for its pleasant tart flavor, deep ruby hue, and exceptionally high vitamin C content. This traditional wellness drink is ideal for boosting the immune system during cold seasons. For the best flavor and nutrient extraction, lightly crush the dried rosehips before simmering.

Prep5 min
Cook20 min
Servings2
Cal/serving55
#drink#winter drink#hot drink#herbal tea#healthy drink

Ingredients

Servings
2
  • water500 ml

Instructions

4 steps
  1. 1

    Rinse the dried rosehips under running water and lightly crush them with a pestle to crack the skins.

    2 min

  2. 2

    Place the crushed rosehips in a small pot, pour in cold water, bring to a boil, and simmer on low heat for 10 minutes.

    10 min

    100°C

  3. 3

    Remove the pot from the heat, cover with a lid, and let it steep for 10 minutes to extract maximum flavor.

    10 min

  4. 4

    Strain the tea through a fine mesh sieve into cups and sweeten with honey if desired.

    3 min

Nutrition

1 serving ≈ 275 g

Nutrition values are estimates. - means data is unavailable.

55
kcal
0.3g
Protein
14g
Carbs
0.1g
Fat
3.6g
Fiber

My notes and cooking history

Your notebook is private to your account.

Sign in to keep your cooking notes

Reviews

Sign in to leave a review.