Rosehip tea
Rosehip tea is celebrated for its pleasant tart flavor, deep ruby hue, and exceptionally high vitamin C content. This traditional wellness drink is ideal for boosting the immune system during cold seasons. For the best flavor and nutrient extraction, lightly crush the dried rosehips before simmering.
Ingredients
- water500 ml
Instructions
4 steps- 1
Rinse the dried rosehips under running water and lightly crush them with a pestle to crack the skins.
2 min
- 2
Place the crushed rosehips in a small pot, pour in cold water, bring to a boil, and simmer on low heat for 10 minutes.
10 min
100°C
- 3
Remove the pot from the heat, cover with a lid, and let it steep for 10 minutes to extract maximum flavor.
10 min
- 4
Strain the tea through a fine mesh sieve into cups and sweeten with honey if desired.
3 min
Nutrition
1 serving ≈ 275 g
Nutrition values are estimates. - means data is unavailable.
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