Ingredients
🥕Vegetables
Spinach
Dark green leafy vegetable, rich in iron.
kcal23.00
Protein2.90g
Carbs3.60g
Fat0.40g
Fiber2.20g
Storage
Store in refrigerator for 5-7 days.
Variants (72)
frozen, choppedbaby leavesleavesleaves babySpinachspinachbaby leavesbaby spinachwiltedfrozenbaby spinachhandful
Recipes with Spinach
197 recipes found
Green spinach smoothie
7 min173 kcal
Green celery juice
10 min105 kcal
Spinach Pkhali
35 min552 kcal
Pkhali (Spinach with Walnut Paste)
35 min294 kcal
Pkhlovani (Spinach and Walnut Salad)
35 min507 kcal
Pasta with Pistachio Pesto
80 min609 kcal
Guruli Eggplant, Spinach Pkhali, Gozinaki, Chvishtari
105 min1039 kcal
Spinach Roulade
60 min269 kcal
Vegan Khinkali with Spinach and Mushrooms
80 min472 kcal
Spinach Pkhali
35 min170 kcal
Mchadi Tacos with Shashkha
Time needs review525 kcal
Spinach Achma
60 min680 kcal