Ingredients
🥕Vegetables
Spinach
Dark green leafy vegetable, rich in iron.
kcal23.00
Protein2.90g
Carbs3.60g
Fat0.40g
Fiber2.20g
Storage
Store in refrigerator for 5-7 days.
Variants (72)
frozen, choppedbaby leavesleavesleaves babySpinachspinachbaby spinachbaby leavesbaby spinachwiltedfrozenbaby spinach
Recipes with Spinach
241 recipes found
Spinach omelette roll
30 min186 kcal
Vegetable frittata
35 min235 kcal
Pasta with spinach and chicken
35 min638 kcal
Spinach salad with feta and walnuts
15 min454 kcal
Vegetable egg muffins
37 min198 kcal
Spinach cream soup
35 min194 kcal
Minestrone
55 min227 kcal
Spinach and feta omelette
12 min509 kcal
Green spinach smoothie
7 min173 kcal
Green celery juice
10 min105 kcal
Spinach Pkhali
35 min552 kcal
Pkhali (Spinach with Walnut Paste)
35 min294 kcal